We explore the UU prayer practice designed by Erik Walker Wikstrom as a way to give attention to our spiritual lives.
Summary:
This sermon presents a Unitarian Universalist perspective on prayer, defining it as a versatile form of focused attention rather than a rigid religious requirement. The speaker emphasizes that devotion begins with noticing the world, suggesting that a life of service and gratitude can itself function as a body prayer. To illustrate these concepts, the sermon guides the audience through a meditative ritual using prayer beads, incorporating song, breathwork, and deep reflection on the sacred. Through this practice, prayer is portrayed as a relational encounter that fosters compassion and personal transformation. Ultimately, the sermon encourages individuals to seek healing and connection with the holy, regardless of how they define the divine.